Recipes

Here you’ll find simple, nutrient-rich recipes designed to nourish your body, support your recovery, and bring ease to your postpartum season. From freezer-friendly staples to everyday snacks, these recipes are here to make mealtimes feel lighter, more joyful, and deeply sustaining.

All | Snacks | Breakfast | Meals (Lunch & Dinner) | Fridge & Freezer Staples

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Paleo Twix Bars

These bars are a favourite in my kitchen — rich, decadent, and deeply satisfying, yet made with wholesome ingredients that love your body back. Each bite has the perfect balance: a buttery shortbread base, a gooey paleo caramel centre, and a smooth chocolate top with just a kiss of flaky salt. They’re the kind of treat that feels indulgent but is still aligned with nourishment.

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Chicken Liver Pâté

Chicken liver pâté is one of the most mineral-rich, nutrient-dense foods we can enjoy — and it’s especially powerful in the postpartum season.

This recipe is silky, deeply savoury, and perfect spread onto toast or crackers. It makes a beautiful snack, a starter for sharing, or a deeply nourishing addition to any meal.